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Woman's World Magazine |
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Roberta's
CD from "The Calming Collection: Sleep Solutions" was featured at the
Woman's World Magazine in April of 2008 and April of 2009.
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As featured in the Woman's World Magazine - April' 2009 |
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Woman's World Magazine - Sleep Perfectly Tonight! by Gabrielle Lichterman |
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2- Listening to this at bedtime!
Suffer
from insomnia? Try listening to the sound of rain, waves or
waterfalls, or a self-hypnosis CD! Studies show all make you fall
asleep as quickly as a nightcap or sleeping pill will, but without
making your throat muscles and tongue relax during sleep and
partially block the airway, as meds and alcohol do.... |
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TRY THESE:
...
"Sleep Solutions, by Roberta Shapiro, M.Ed. ($10.99,
www.amazon.com)",
is a highly rated self-hypnosis CD. |
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As featured in the Woman's World Magazine - April' 2008 |
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Woman's World Magazine
No more tiredness!by Gabrielle Lichterman |
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Get drowsy in a jiffy with a relaxing cd!
It worked for chronic insomniacs who took part in a recent
study at Federal University of Sao Paulo in Brazil. Those who
listened to a guided visualization CD before bedtime enjoyed an
extra 30 minutes of sleep - and experienced less depression and
anxiety than volunteers who didn't listen to the CD. |
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Put a CD to work for you!
"Experts recommend trying The Calming Collection: Sleep Solutions, by Roberta Shapiro, M.Ed. ($11.99,
www.amazon.com)". |
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Roberta
Shapiro
4530 Prairie Avenue ▪ Miami Beach, Florida 33105
Tel: (305) 674-8158 ▪ Fax: (305) 534-2304
E-mail:
rshap33@earthlink.net |
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