"Thank you for the journey from the path of dispair and depression to a new world of opportunities and possibilities." Ilana B.
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PHONE Sessions Available

Distance Phone Session is available upon request, please call (305) 674-8158 or (305) 467-0058 today to schedule your session.

Testimonials...

"I found The Calming Collection to be an excellent sleep aid for my patients with chronic insomnia. I highly recommend it to all of my insomnia patients." Gregg L. Friedman MD,Board Certified Psychiatrist, Hallandale Beach, Florida

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Roberta Shapiro                                                                       M.Ed., LCSW, NBCCH Diplomate                                American Board of Psychotherapy                                   Stress Management Coach                                                               Certified EMDR                                                                         Board Certified Hypnotherapy                                                License Number 0000177

Welcome

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Roberta Shapiro

My practice is designed to help you reach your goals as quickly as possible.   I am highly trained in the latest tools and techniques of cognitive behavioral therapy, solution focused therapy, EMDR, schema focused therapy and hypnotherapy as well as relaxation training, visualization and imagery.   These are all cutting edge therapies.

Research shows that these techniques help you move more quickly and effectively than older, less focused types of therapies. Whether you would like to learn to manage stress and anxiety more calmly, deal with anger more constructively, manage your relationships more happily or learn to calm yourself and dispel panic attacks or obsessive compulsive thinking, I will be flexible and creative in finding the therapy that is most effective and best suits you.

American Psychotherapy & Medical Hypnosis Association

The Goodbye Worries & Sleep Solutions from my
The Calming Collection CD series
can be purchased at:

Listen to the Track Samples

What the experts are saying...

 

? Featured at the ManiVerse Magazine in 2011 (by MamiVerse Team)

 

? Featured at the Woman's World Magazine in 2008 and 2009 (by Gabrielle Lichterman)

EMDR

EMDR is a new technique for processing disturbing memories that not only helps to ?clear them? but also can be incredibly empowering.
It is highly effective for post traumatic stress, phobias, panic attacks, performance anxiety, anger management, stress reduction and anxiety disorders. 

Cognitive-behavioral Therapy

Cognitive-behavioral Therapy helps you to change erroneous beliefs and thoughts that have held you back in your life in a variety of ways. As David Burns, author of the New Mood Therapy says, ?If you wake up in the morning dreading the day?if you have to force yourself to do anything?if you believe your work worthless?if you wilt under criticism?

Relaxation Training

Relaxation Training or the ?relaxation response,? has been found amazingly effective in helping cure both physical and mental ills. It is one of the most useful tools for all anxiety disorders, including general anxiety, panic disorder, and obsessive compulsive disorder. Relaxation training can include hypnosis and/or imagery and visualization.

Roberta Shapiro
4530 Prairie Avenue ▪ Miami Beach, Florida 33140
Tel: (305) 674-8158 or (305) 467-0058

E-mail: Robertashapiro305@gmail.com

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